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Self-Care: An Overview

Event Date:
Thursday November 07, 2019
Event Time:
7:00 PM - 8:30 PM
Glenside Free Library
215 S. Keswick Avenue
Glenside PA 19038
Decorations abound, holiday tunes fill the air, and sensory overload seems to be around every corner. The season’s demands can be overwhelming, and bringing happiness to others can feel like a burden.  Join us for a session demonstrating how to reduce negative stress using practical tools for personal well-being and self-care. Presented by Allison Moore, Health & Wellness Coach.  Registration required
Cheltenham Township   ~   8230 Old York Road   ~   Elkins Park, PA 19027
Hours: Monday-Friday, 8AM-4:30PM
Phone: 215-887-1000   ~   Fax: 215-887-1561
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